Jewels M's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1153 kcal Fat: 36.62g | Prot: 94.55g | Carb: 111.69g.   Breakfast: Blueberries, Strawberries, greek yogurt, Organic Multi Grain with Omega 3, scrambled eggs, bacon, Bacon. Lunch: bumblebee tuna with lemon and pepper, Rice Crackers. Dinner: angel hair pasta, canned clams, shrimp, romaine lettuce, skinny cow ice cream. more...
on diet Jewels M's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewels M's own diet



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

bmr1 recorded a Weigh In at 155.0 lb.
buckmccalla recorded a Weigh In at 210.0 lb.
mlj2 recorded a Weigh In at 151.0 lb.
Goss recorded a Weigh In at 192.6 lb.
Tcapg recorded a Weigh In at 188.3 lb.
CamaroSS supported Brookline's Journal Entry.
ff321 recorded a Weigh In at 205.0 lb.
birdpray recorded a Weigh In at 228.0 lb.