Jewels M's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1153 kcal Fat: 36.62g | Prot: 94.55g | Carb: 111.69g.   Breakfast: Blueberries, Strawberries, greek yogurt, Organic Multi Grain with Omega 3, scrambled eggs, bacon, Bacon. Lunch: bumblebee tuna with lemon and pepper, Rice Crackers. Dinner: angel hair pasta, canned clams, shrimp, romaine lettuce, skinny cow ice cream. more...
on diet Jewels M's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

Katelyn Shearer commented on their Journal Entry.
aveling recorded a Weigh In at 194.9 lb.
mesquide2 recorded a Weigh In at 134.5 lb.
booclay recorded a Weigh In at 129.9 lb.
UmmBilal supported april761's Journal Entry.
DicJohnson supported their Journal Entry.
seftafiandrabudi recorded a Weigh In at 157.4 lb.
Dawn Jiang recorded a Weigh In at 121.3 lb.