Jewels M's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1153 kcal Fat: 36.62g | Prot: 94.55g | Carb: 111.69g.   Breakfast: scrambled eggs, Blueberries, Strawberries, bacon, Organic Multi Grain with Omega 3, greek yogurt, Bacon. Lunch: Rice Crackers, bumblebee tuna with lemon and pepper. Dinner: skinny cow ice cream, canned clams, shrimp, romaine lettuce, angel hair pasta. more...
on diet Jewels M's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewels M's own diet



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 supported kattay's Journal Entry.
jigarvithani recorded a Weigh In at 176.4 lb.
Ashley clara commented on traclileestevens's Journal Entry.
johnnycanuck94 recorded a Journal Entry and a Weigh In at 189.5 lb.
ajh4557 updated their Food Diary.
Jojo44444 added mariamq's Cauliflower Rice II recipe to their cook book.
Montze de O recorded a Weigh In at 200.6 lb.
Ladyjovern recorded a Weigh In at 113.5 lb.