| August 2017 |
| Sat 26th: |
158 *
|
11%
|
fat: 3.74g |
| |
protein: 10.89g |
| |
carbs: 20.35g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
975 *
|
70%
|
fat: 31.34g |
| |
protein: 71.49g |
| |
carbs: 114.44g |
|
-
|
-
|
| Mon 24th: |
645 *
|
46%
|
fat: 15.84g |
| |
protein: 26.49g |
| |
carbs: 100.44g |
|
-
|
-
|
| Sat 22nd: |
610 *
|
44%
|
fat: 25.50g |
| |
protein: 38.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 21st: |
1377 *
|
98%
|
fat: 54.69g |
| |
protein: 60.90g |
| |
carbs: 165.41g |
|
-
|
-
|
| Thu 20th: |
1071 *
|
76%
|
fat: 43.94g |
| |
protein: 77.34g |
| |
carbs: 94.58g |
|
-
|
-
|
| Wed 19th: |
1309 *
|
94%
|
fat: 45.46g |
| |
protein: 71.02g |
| |
carbs: 161.67g |
|
-
|
-
|
| Mon 17th: |
544 *
|
39%
|
fat: 23.96g |
| |
protein: 35.02g |
| |
carbs: 60.67g |
|
-
|
-
|
| Fri 14th: |
1345 *
|
96%
|
fat: 53.40g |
| |
protein: 66.78g |
| |
carbs: 140.60g |
|
-
|
-
|
| Thu 13th: |
1222 *
|
87%
|
fat: 35.03g |
| |
protein: 80.53g |
| |
carbs: 146.29g |
|
-
|
-
|
| Wed 12th: |
1555 *
|
111%
|
fat: 78.44g |
| |
protein: 83.19g |
| |
carbs: 137.70g |
|
2051*
|
 496
|
| Tue 11th: |
1303 *
|
93%
|
fat: 59.35g |
| |
protein: 80.47g |
| |
carbs: 118.47g |
|
-
|
-
|
| Mon 10th: |
1408 *
|
101%
|
fat: 63.40g |
| |
protein: 78.42g |
| |
carbs: 130.20g |
|
2193*
|
785
|
| Sun 9th: |
1365 *
|
98%
|
fat: 52.11g |
| |
protein: 76.66g |
| |
carbs: 154.71g |
|
-
|
-
|
| Sat 8th: |
1476 *
|
105%
|
fat: 73.05g |
| |
protein: 84.38g |
| |
carbs: 128.38g |
|
1934*
|
458
|
| Fri 7th: |
1420 *
|
101%
|
fat: 75.54g |
| |
protein: 64.53g |
| |
carbs: 128.65g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
1350 *
|
96%
|
fat: 83.60g |
| |
protein: 78.86g |
| |
carbs: 65.21g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
212 *
|
15%
|
fat: 13.51g |
| |
protein: 6.88g |
| |
carbs: 2.79g |
|
-
|
-
|
| Thu 14th: |
695 *
|
50%
|
fat: 38.00g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 1st: |
460 *
|
33%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
