Jewels M's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
148.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1364 kcal Fat: 25.21g | Prot: 113.30g | Carb: 173.93g.   Breakfast: cliff bar. Lunch: oroweat sandwich thins, Columbus peppered turkey breast, bean salad. Dinner: bibigo mini wontons, gourmet dining chicken fried rice, skinny cow ice cream. Snacks/Other:  kettle corn. more...
on diet Jewels M's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewels M's own diet



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

ejswank recorded a Weigh In at 203.0 lb.
aunttrudy recorded a Weigh In at 153.4 lb.
hawest recorded a Journal Entry and a Weigh In at 171.8 lb.
hoosier436 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
whois_johngalt joined challenge I want to get fit for 2015 !.
OTS3 recorded a Weigh In at 267.0 lb.
Leo J recorded a Weigh In at 192.0 lb.