Vcravener's Journal, 01 February 2013

Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.

203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Vcravener's Atkins diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Vcravener's weight history

Vcravener's Recent Activity

Vcravener's Own Activity

No recent activity.


RiverRes joined challenge Preparing for Summer Challenge.

Other Member Diet Recent Activity

HCB commented on Klynn82's Journal Entry.
JackieSpahr recorded a Journal Entry.
AngelMarie83 is following Klynn82.
Leni Liu Cing Link commented on sorayanadia's Journal Entry.
Knjs4 commented on DEADPOOL12345's Journal Entry.
lewalesia recorded a Journal Entry.
elizabethsaavedra updated their Food Diary.
ktbates recorded a Journal Entry.