Vcravener's Journal, 01 February 2013

Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.

203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Vcravener's Atkins diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vcravener's weight history


Vcravener's Recent Activity

Vcravener's Own Activity

No recent activity.

Vcravener's Buddies

redgirl1974 commented on their Journal Entry.
RiverRes updated their Food Diary.
DarleneW101 updated their Food Diary.

Other Member Diet Recent Activity

Débora Wojakevicz recorded a Journal Entry and a Weight Entry at 143.3 lb.
pennym1 supported Crom68's Weight Entry.
CathyWall recorded a Weight Entry at 154.0 lb.
pjoeeoj commented on PGM012197's Journal Entry.
John10251 supported Topher2112's Journal Entry.
SuccessThisTime58 supported Rolandman's Journal Entry.
jeffschneekloth updated their Exercise Diary.
Addie Aline supported warrenwinter's Journal Entry.