Vcravener's Journal, 01 February 2013

Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.

203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Vcravener's Atkins diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vcravener's Atkins diet



Vcravener's weight history


Vcravener's Recent Activity

Vcravener's Own Activity

No recent activity.

Vcravener's Buddies

josiehines34 recorded a Weigh In at 178.8 lb.
MaineDonna started a new group topic - Weight chart colors.

Other Member Diet Recent Activity

LausanneSuisse recorded a Weigh In at 148.2 lb.
tkodell65 recorded a Weigh In at 181.0 lb.
Gutemine recorded a Weigh In at 212.1 lb.
luckyjen04 recorded a Journal Entry and a Weigh In at 148.6 lb.
nkelnhofer recorded a Weigh In at 180.0 lb.
Shanna29 recorded a Weigh In at 131.6 lb.
Jonsanford updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 192.9 lb.