Vcravener's Journal, 01 February 2013

Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.

203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Vcravener's Atkins diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vcravener's weight history


Vcravener's Recent Activity

Vcravener's Own Activity

No recent activity.

Following

RiverRes updated their Food Diary.
lenny supported Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
mikimiguel recorded a Weight Entry at 125.1 lb.
andeaj recorded a Weight Entry at 209.7 lb.
dmagee29 updated their Exercise Diary.
lbernal11 recorded a Journal Entry and a Weight Entry at 137.0 lb.
karithomas supported sunshinetrugillo's Journal Entry.
kemill replied to their post - Sugar.
mvergenz recorded a Weight Entry at 207.0 lb.