Vcravener's Journal, 01 February 2013

Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.

203.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.
on diet Vcravener's Atkins diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Vcravener's Atkins diet



Vcravener's weight history


Vcravener's Recent Activity

Vcravener's Own Activity

Vcravener updated their Exercise Diary.
Vcravener updated their Food Diary.
Vcravener updated their Food Diary.
Vcravener updated their Exercise Diary.

Vcravener's Buddies

DarleneW101 commented on their Journal Entry.
northernmusician commented on their Journal Entry.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

gebgap recorded a Weigh In at 230.6 lb.
RoRose recorded a Weigh In at 139.8 lb.
Brookfield recorded a Weigh In at 184.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
EDENISSWAGY updated their Food Diary.
AndreaSlock recorded a Weigh In at 146.0 lb.
SimmyCha updated their Food Diary.
jinx_tmg recorded a Weigh In at 114.6 lb.