Vcravener's Journal, 26 January 2013

No loss this week. Maybe next week I'll see some.
205.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Vcravener's Atkins diet   steady weight

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MaineDonna added dboza's Cream Cheese Biscuit recipe to their cook book.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.

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beargap recorded a Weigh In at 225.0 lb.
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aloysiusmcgillicutty recorded a Weigh In at 192.0 lb.
hoosier436 supported analisa1968's Journal Entry.
ruthshuman recorded a Weigh In at 376.0 lb.
ziadalhemdi recorded a Weigh In at 143.3 lb.
Get It Done This Time recorded a Weigh In at 166.5 lb.