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07 March 2014

Weigh-in: 196.6 lb lost so far: 18.4 lb still to go: 46.6 lb Diet followed reasonably well
   add comment on diet Vcravener's Atkins diet   losing 0.4 lb a week

06 March 2014

28 February 2014

Weigh-in: 197.0 lb lost so far: 18.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet Vcravener's Atkins diet   losing 0.8 lb a week

21 February 2014

Weigh-in: 197.8 lb lost so far: 17.2 lb still to go: 47.8 lb Diet followed reasonably well
   (1 comment) on diet Vcravener's Atkins diet   losing 2.2 lb a week

18 February 2014

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Vcravener recorded a Journal Entry and a Weigh In at 196.6 lb.
Vcravener recorded a Journal Entry.
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Razorthrash updated their Exercise Diary.
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