|
Defnitely have not been working out at all.
|
150.6 lb
Lost so far: 3.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2010:
|
805 kcal
|
Fat: 23.22g | Prot: 41.79g | Carb: 108.57g.
Breakfast: Almond Milk Original, Sun Crystals, Banana, Almond Milk Original, Old Fashioned Rolled Oats. Lunch: Grape Tomato, Minute Rice, Turkey Burger. Snacks/Other: Blackberries, Strawberries. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GonnaBeRipped86's weight history
|