GonnaBeRipped86's Journal, 18 August 2010

Defnitely have not been working out at all.
150.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
805 kcal Fat: 23.22g | Prot: 41.79g | Carb: 108.57g.   Breakfast: Banana, Sun Crystals, Almond Milk Original, Almond Milk Original, Old Fashioned Rolled Oats. Lunch: Grape Tomato, Turkey Burger, Minute Rice. Snacks/Other: Blackberries, Strawberries. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Buffy101 commented on Johanne's Journal Entry.
yduj57 commented on Johanne's Journal Entry.
Johanne recorded a Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 170.8 lb.
jmp2004 supported Carmenpa79's Journal Entry.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.