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No time to work out. Been eating well though...
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149.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1058 kcal
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Fat: 22.25g | Prot: 78.50g | Carb: 140.75g.
Breakfast: Coffeemate Original, Oikos Organic Plain Greek Yogurt, Blueberry Instant Oatmeal, Light Vanilla Soy Milk. Lunch: Sugar Free Chocolate Pudding Snack, Sugar Free Chocolate Pudding Snack, banana, Turkey & Swiss Sandwich. Snacks/Other: EAS Carb Control Protein Drink. more...
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steady weight
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