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TWENTY POUNDS LOST!!!!!
This is awesome, I didn't think I'd get here before next week. Really noticing a lot of new definition in my legs, particularly my thighs. Wow.
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252.2 lb
Lost so far: 19.9 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2010:
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1619 kcal
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Fat: 31.79g | Prot: 99.55g | Carb: 250.16g.
Breakfast: Grapes, Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: Baby Carrots, Deli Thin Sliced Oven Roasted Chicken Breast, Nectarines, Cheddar or American Cheese (Fat Free, Pasteurized), Dijon Mustard, Diet Dr. Pepper, Organic 100% Whole Wheat Pita Pocket. Dinner: bertolli wine marinara, water, green pepper, eggplant, part skim mozzarella. Snacks/Other: trader joe's berry medley, Water, Bananas, tostitos scoops baked, salsa, Wintergreen Mints, Bottled Water, Rold Gold Pretzel Sticks. more...
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3805 kcal
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Activities & Exercise:
EA Sports Active - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Housework - 1 hour, Driving - 15 minutes, Sleeping - 6 hours. more...
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losing 4.9 lb a week
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 Comments
Awesome job Sue! It's good when you can see some muscle definition. That means everything that you are losing is truly fat.
18 Aug 10 by member: Runesinger
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Seriously, my thigh shocked me last night. I was wearing shorts looked down and was like where did THAT come from? Seems to have sprung up overnight, was noticing it also to a lesser extent in my biceps
18 Aug 10 by member: suechru
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Congrats sue! :] My Jae bone is sneeking up on me. Weirded my out all day yesterday, couldn't stop touching it LMAO
18 Aug 10 by member: Shae206
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18 Aug 10 by member: Shae206
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18 Aug 10 by member: jessie1326
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Shae, I noticed my clavicle the other day. It was kinda buried there for a while and it wasn't until I felt it and saw it pop out that I was like oh, right THAT'S what it looks like.
18 Aug 10 by member: suechru
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