| August 2012 |
| Tue 21st: |
1920 *
|
87%
|
fat: 110.14g |
| |
protein: 68.85g |
| |
carbs: 182.28g |
|
3526*
|
 1606
|
| Mon 20th: |
1667 *
|
76%
|
fat: 58.64g |
| |
protein: 98.95g |
| |
carbs: 191.08g |
|
4029*
|
2362
|
| Sun 19th: |
2364 *
|
107%
|
fat: 62.36g |
| |
protein: 62.49g |
| |
carbs: 297.21g |
|
3531*
|
1167
|
| Sat 18th: |
1737 *
|
79%
|
fat: 32.05g |
| |
protein: 87.95g |
| |
carbs: 168.30g |
|
3622*
|
1885
|
| Fri 17th: |
1607 *
|
73%
|
fat: 44.85g |
| |
protein: 63.93g |
| |
carbs: 185.45g |
|
3969*
|
2362
|
| Thu 16th: |
1350 *
|
61%
|
fat: 20.00g |
| |
protein: 60.00g |
| |
carbs: 239.00g |
|
3868*
|
2518
|
| Wed 15th: |
770 *
|
35%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 128.00g |
|
3715*
|
2945
|
| Tue 14th: |
-
|
-
|
|
3182*
|
-
|
| Mon 13th: |
-
|
-
|
|
3182*
|
-
|
| July 2012 |
| Tue 3rd: |
552 *
|
25%
|
fat: 13.72g |
| |
protein: 38.50g |
| |
carbs: 33.37g |
|
3194*
|
2642
|
| Mon 2nd: |
1205 *
|
55%
|
fat: 54.09g |
| |
protein: 51.57g |
| |
carbs: 130.19g |
|
3853*
|
2648
|
| Sun 1st: |
2452 *
|
111%
|
fat: 95.16g |
| |
protein: 63.11g |
| |
carbs: 229.39g |
|
3152*
|
700
|
| March 2012 |
| Thu 8th: |
1569 *
|
71%
|
fat: 45.21g |
| |
protein: 95.70g |
| |
carbs: 205.89g |
|
2960*
|
1391
|
| Wed 7th: |
1285 *
|
58%
|
fat: 35.85g |
| |
protein: 84.51g |
| |
carbs: 157.14g |
|
3017*
|
1732
|
| Tue 6th: |
1520 *
|
69%
|
fat: 57.44g |
| |
protein: 73.08g |
| |
carbs: 180.33g |
|
2975*
|
1455
|
| Mon 5th: |
1315 *
|
60%
|
fat: 43.35g |
| |
protein: 59.51g |
| |
carbs: 175.14g |
|
2975*
|
1660
|
| February 2012 |
| Tue 21st: |
1625 *
|
74%
|
fat: 34.48g |
| |
protein: 91.80g |
| |
carbs: 234.14g |
|
2993
|
1368
|
| Mon 20th: |
2038 *
|
93%
|
fat: 65.29g |
| |
protein: 113.46g |
| |
carbs: 173.13g |
|
3161
|
1123
|
| Sun 19th: |
1774
|
81%
|
fat: 89.59g |
| |
protein: 106.36g |
| |
carbs: 136.81g |
|
3562
|
1788
|
| May 2011 |
| Fri 13th: |
540 *
|
27%
|
fat: 28.50g |
| |
protein: 28.00g |
| |
carbs: 42.00g |
|
2619*
|
2079
|
