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I was pleasantly surprised this morning when I weighed in I thought I was gaining due to TOM coming and was down a pound soooo happy!
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261.5 lb
Lost so far: 55.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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1879 kcal
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Fat: 130.68g | Prot: 131.66g | Carb: 37.46g.
Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: ATKINS ADvantage Mocha Latte Shake, Dry Roasted Macadamias, slim jim. Dinner: maries chunky bleu cheese dressing, safeway signature cafe cobb salad. Snacks/Other: hershey's caramel filled chocolates sugar free, Hershey's Special Dark Chocolates sugar free, Sugar Free Toffee Squares. more...
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3824 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 9 hours, Resting - 1 hour. more...
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losing 1.8 lb a week
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 Comments
Alright, Myree!! You are doing so great!!
17 Aug 10 by member: ctlss
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Woo-hoo! That is absolutely wonderful.
17 Aug 10 by member: kmartin
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Holy cow, love the new picture - you look so great.
17 Aug 10 by member: kmartin
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17 Aug 10 by member: LCGlowy
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17 Aug 10 by member: Myree67
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Great job on the lb. lost.
17 Aug 10 by member: Multiplicity1
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