contrarianjen's Journal, 29 January 2013

145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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866 kcal

Fat: 22.57g | Prot: 59.47g | Carb: 86.59g.   Dinner: red wine, green peas, beets, raw vegetables, kumquat, medium firm tofu. more...

2576 kcal

Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...