contrarianjen's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1107 kcal Fat: 44.26g | Prot: 114.34g | Carb: 60.35g.   Lunch: canned tuna, baby carrots. Dinner: ground beef, guava, mixed vegetables, mushroom soup, apple. more...
2265 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo Diet For Athletes

Other Journals for Paleo Diet For Athletes



contrarianjen's weight history


contrarianjen's Recent Activity

contrarianjen's Own Activity

No recent activity.

contrarianjen's Buddies

No recent activity.

Other Member Diet Recent Activity

rthiggins recorded a Weigh In at 191.0 lb.
anar579 recorded a Journal Entry and a Weigh In at 259.8 lb.
BobMciu recorded a Weigh In at 200.0 lb.
Ciemaar recorded a Weigh In at 188.8 lb.
Dark_Princess updated their Food Diary.
KLNesta recorded a Weigh In at 162.1 lb.
glamtaia updated their Exercise Diary.
Tess170 updated their Food Diary.