Mike1958's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
307.5 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
420 kcal Fat: 10.84g | Prot: 5.09g | Carb: 76.19g.   Breakfast: Coffee, Light Cream, No Calorie Sweetener, Pop-Tarts - Strawberry. more...
gaining 1.0 lb a week

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