Mike1958's Journal, 03 March 2013

308.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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919 kcal

Fat: 61.55g | Prot: 62.23g | Carb: 28.90g.   Breakfast: Sausage Egg & Cheese Wake-Up Wrap. Lunch: Zero Ultra, Seriously Sharp Cheddar Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Mozzarella Cheese, Beef, Veal and Pork Meatballs. more...

4577 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...