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Mike1958
Journal
03 Mar 13
Mike1958's Journal, 03 March 2013
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Weigh In record (no journal entry) for 03 March 2013
308.0 lb
Lost so far:
0 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
919 kcal
Fat: 61.55g | Prot: 62.23g | Carb: 28.90g.
Breakfast:
Sausage Egg & Cheese Wake-Up Wrap.
Lunch:
Zero Ultra, Seriously Sharp Cheddar Cheese.
Dinner:
Lettuce Salad with Assorted Vegetables, Mozzarella Cheese, Beef, Veal and Pork Meatballs.
more...
4577 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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