Fezzeo's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
189.6 lb Lost so far: 3.8 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:
1192 kcal Fat: 35.24g | Prot: 41.96g | Carb: 186.52g.   Breakfast: Frosted Mini-Wheats, Organic Plain Soymilk. Lunch: Eggplant (Pickled), Mozzarella Cheese, Toasted Submarine Hoagie Roll, Ceasar Side Salad. Dinner: Ramen Noodle Soup with Beef Flavor, Bananas. Snacks/Other: Frosted Mini-Wheats, Organic Plain Soymilk. more...
2095 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported Opheliasgram's Weigh In.
jimmiepop supported zippismom's Weigh In.
DivaTrue supported redgirl1974's Journal Entry.
Opheliasgram recorded a Weigh In at 332.0 lb.
Sarah1950 supported SatansLittleHelper's Weigh In.
daveorinda recorded a Weigh In at 172.0 lb.
Frosty Heimdall supported SteelerMummeh's Journal Entry.
JanetK02 updated their Exercise Diary.