Fezzeo's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
189.6 lb Lost so far: 3.8 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:
1192 kcal Fat: 35.24g | Prot: 41.96g | Carb: 186.52g.   Breakfast: Organic Plain Soymilk, Frosted Mini-Wheats. Lunch: Eggplant (Pickled), Mozzarella Cheese, Toasted Submarine Hoagie Roll, Ceasar Side Salad. Dinner: Ramen Noodle Soup with Beef Flavor, Bananas. Snacks/Other: Frosted Mini-Wheats, Organic Plain Soymilk. more...
2095 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weigh In at 156.3 lb.
Ruby-Rube recorded a Weigh In at 189.5 lb.
puhpine supported their Journal Entry.
michaelsgirl515 commented on SuccessThisTime58's Journal Entry.
Irvsol recorded a Weigh In at 180.8 lb.
Fleksnes recorded a Weigh In at 197.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yotika recorded a Weigh In at 127.4 lb.