Fezzeo's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
189.6 lb Lost so far: 3.8 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:
1192 kcal Fat: 35.24g | Prot: 41.96g | Carb: 186.52g.   Breakfast: Organic Plain Soymilk, Frosted Mini-Wheats. Lunch: Eggplant (Pickled), Mozzarella Cheese, Toasted Submarine Hoagie Roll, Ceasar Side Salad. Dinner: Bananas, Ramen Noodle Soup with Beef Flavor. Snacks/Other: Organic Plain Soymilk, Frosted Mini-Wheats. more...
2095 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported tasneem33's Weigh In.
leean824 recorded a Weigh In at 109.2 lb.
Natzo recorded a Weigh In at 201.8 lb.
sjsandman23 recorded a Weigh In at 176.0 lb.
Daninwall recorded a Weigh In at 174.3 lb.
drbkuzma recorded a Weigh In at 209.8 lb.
roblain2030 recorded a Weigh In at 198.8 lb.
Johnmark recorded a Weigh In at 196.6 lb.