STALLED. 😐 Excited to see the oncologist tomorrow, but would be more excited had the scale read a bit lower. It’s been three months. Almost two months keto. Legs getting stronger with walking, but still quite painful most of the time. The nurses will have trouble recognizing me with this curly salt and pepper hair that has grown rapidly in the last few months. I so miss my long, straight blonde coiffure, 😢 but it’s a very small price to pay in exchange for life 😁 Fingers crossed for across the board excellent blood readings! 🤞🏻🤞🏻🤞🏻🤞🏻🤞🏻🤞🏻🤞🏻🤞🏻🤞🏻🤞🏻
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181.2 lb
Lost so far: 21.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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1035 kcal
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Fat: 74.51g | Prot: 62.82g | Carb: 29.38g.
Breakfast: Emerald Cashew Halves & Pieces 100 Calorie Pack. Lunch: Boar's Head Hard Salami, Boar's Head Sandwich Style Pepperoni. Dinner: Don Pepino Pizza Sauce, Libby's French Style Green Beans, Great Value Shredded Mozzarella Cheese, Chicken Breast. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Blackberries . more...
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steady weight
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