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Whoop whoop !
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180.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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3152 kcal
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Fat: 87.68g | Prot: 82.73g | Carb: 224.10g.
Breakfast: cheese, white bread, meat and potato pie. Lunch: lager. Dinner: Onion, coconut milk, Olive oil, basmati rice, chicken breast. Snacks/Other: coca cola, Red wine. more...
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2422 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
WTG! Must feel really good to be this close to your goal.
27 Jan 13 by member: Sunkeeper
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