| May 2013 |
| Sat 11th: |
1219 *
|
-
|
fat: 52.37g |
| |
protein: 55.88g |
| |
carbs: 138.17g |
|
-
|
-
|
| Fri 10th: |
2785 *
|
-
|
fat: 35.52g |
| |
protein: 69.01g |
| |
carbs: 213.36g |
|
-
|
-
|
| Thu 9th: |
1915 *
|
-
|
fat: 41.66g |
| |
protein: 66.81g |
| |
carbs: 150.17g |
|
2478
|
 563
|
| Wed 8th: |
1420 *
|
-
|
fat: 50.85g |
| |
protein: 62.02g |
| |
carbs: 184.86g |
|
2478
|
1058
|
| February 2013 |
| Tue 5th: |
541 *
|
-
|
fat: 10.09g |
| |
protein: 37.09g |
| |
carbs: 75.20g |
|
-
|
-
|
| Mon 4th: |
2990 *
|
-
|
fat: 44.97g |
| |
protein: 92.03g |
| |
carbs: 210.16g |
|
-
|
-
|
| Fri 1st: |
1244 *
|
-
|
fat: 64.88g |
| |
protein: 54.79g |
| |
carbs: 108.12g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1598 *
|
-
|
fat: 65.94g |
| |
protein: 68.15g |
| |
carbs: 184.66g |
|
2502
|
904
|
| Wed 30th: |
2456 *
|
-
|
fat: 33.30g |
| |
protein: 66.08g |
| |
carbs: 241.98g |
|
2502
|
46
|
| Tue 29th: |
1479 *
|
-
|
fat: 46.48g |
| |
protein: 95.06g |
| |
carbs: 169.70g |
|
2502
|
1023
|
| Mon 28th: |
1717 *
|
-
|
fat: 52.94g |
| |
protein: 49.47g |
| |
carbs: 228.37g |
|
2502
|
785
|
| Sun 27th: |
3152 *
|
-
|
fat: 87.68g |
| |
protein: 82.73g |
| |
carbs: 224.10g |
|
2422*
|
 730
|
| Sat 26th: |
3000 *
|
-
|
fat: 35.28g |
| |
protein: 58.51g |
| |
carbs: 281.64g |
|
2820*
|
180
|
| Fri 25th: |
3019 *
|
-
|
fat: 71.82g |
| |
protein: 56.38g |
| |
carbs: 261.27g |
|
2545
|
474
|
| Thu 24th: |
1338 *
|
-
|
fat: 53.06g |
| |
protein: 45.64g |
| |
carbs: 174.67g |
|
2545
|
1207
|
| Wed 23rd: |
1492 *
|
-
|
fat: 71.90g |
| |
protein: 46.78g |
| |
carbs: 165.50g |
|
2545
|
1053
|
| Tue 22nd: |
1349 *
|
-
|
fat: 52.49g |
| |
protein: 56.46g |
| |
carbs: 165.73g |
|
2545
|
1196
|
| Mon 21st: |
1281 *
|
-
|
fat: 61.08g |
| |
protein: 56.25g |
| |
carbs: 132.44g |
|
2545
|
1264
|
| Fri 18th: |
2719 *
|
-
|
fat: 47.21g |
| |
protein: 35.52g |
| |
carbs: 258.67g |
|
2520
|
199
|
