Joined October 2008
Weight History

Start Weight
192.9 lb
Lost so far: 15.9 lb

Current Weight
177.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
169.8 lb
Still to go: 7.3 lb

Llanitoexp's Weight History

Llanitoexp's Latest Member Challenges

  No Alcohol for 28 Days
status: Completed
ended: 10 Dec 13
view progress

Llanitoexp's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
view complete cookbook

Llanitoexp's Latest Posts

When will I see the blue progress bar?
You're really close. I have had the blue bar, I think it may be 95%, but can't really remember.
posted 08 Apr 2011, 03:43
Normal healthy eaters?
I just checked mine and apparently I have to compare myself to someone who consumes an average of 468 calories a day. There is a very rude answer to that. Or perhaps they should consider I've lost 22lbs in four months consuming about 1800 a day. I am going to write to the webmaster and ask him/her to remove that it could harm people
posted 04 Mar 2009, 08:08
Normal healthy eaters?
I too find that "Compare Yourself to others" thing down on the right hand side ridiculous, sometimes I look at it and see people with 400 cal a day intake. They're either killing themselves or the way the system works is ridiculous and just misleading. I'm not here to compare myself to anyone, just to achieve my goal.
posted 03 Mar 2009, 04:26
Llanitoexp has submitted 3 posts

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Llanitoexp's journal

12 May 2014

So its May. I stopped recording end of January. Since then I have run three competitive races and been injured and out for five weeks. Now I think I am ...
on diet Llanitoexp's own diet  

16 January 2014

Still doing this, though it is clearly getting to a point where I don't want to lose any more weight. I would like to be 75kg or at least under 76 which ...
on diet Llanitoexp's own diet  

Llanitoexp's Recent Food & Exercise

Llanitoexp's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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