LoniD's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
197.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2013:
671 kcal Fat: 24.84g | Prot: 25.03g | Carb: 90.59g.   Breakfast: milk, Cream, cheerios, sugar, coffe, Pasta with Ricotta and Spinach. Snacks/Other: bbq potato chips. more...
2475 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

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LoniD updated their Exercise Diary.
LoniD updated their Exercise Diary.
LoniD updated their Exercise Diary.
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longleigh recorded a Weigh In at 136.0 lb.
CP23322 recorded a Weigh In at 133.2 lb.
Coonette recorded a Weigh In at 137.0 lb.
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likethatchristinalouise recorded a Journal Entry and a Weigh In at 197.0 lb.
kk378631 recorded a Weigh In at 279.0 lb.
LoniD updated their Exercise Diary.
imastar recorded a Weigh In at 305.3 lb.