LoniD's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
197.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2013:
671 kcal Fat: 24.84g | Prot: 25.03g | Carb: 90.59g.   Breakfast: coffe, cheerios, Cream, milk, sugar, Pasta with Ricotta and Spinach. Snacks/Other: bbq potato chips. more...
2475 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

LoniD's weight history

LoniD's Recent Activity

LoniD's Own Activity

No recent activity.

LoniD's Buddies

No recent activity.

Weight Watchers Recent Activity

galoop recorded a Weigh In at 167.8 lb.
CJBrown recorded a Weigh In at 219.6 lb.
maggie64 updated their Food Diary.
TMC174 recorded a Weigh In at 176.6 lb.
lakergirl215 recorded a Weigh In at 225.0 lb.
imastar recorded a Weigh In at 310.6 lb.
GodFollower1983 recorded a Weigh In at 168.2 lb.
lobstertraps recorded a Weigh In at 161.4 lb.