LoniD's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
197.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2013:
671 kcal Fat: 24.84g | Prot: 25.03g | Carb: 90.59g.   Breakfast: milk, Cream, cheerios, coffe, Pasta with Ricotta and Spinach, sugar. Snacks/Other: bbq potato chips. more...
2475 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



LoniD's weight history


LoniD's Recent Activity

LoniD's Own Activity

LoniD updated their Exercise Diary.
LoniD updated their Exercise Diary.
LoniD updated their Exercise Diary.
LoniD updated their Exercise Diary.

LoniD's Buddies

No recent activity.

Weight Watchers Recent Activity

cls1992 commented on Itry58's Journal Entry.
twahlhowe commented on Itry58's Journal Entry.
rewood540 recorded a Weigh In at 179.0 lb.
Itry58 recorded a Journal Entry.
BrenIL1 supported AnnabelleSh's Weigh In.
Betty Nell Boop recorded a Weigh In at 144.0 lb.
mrsbonnyjohnson commented on bizygrandma's Weigh In.
Ronnie Lee recorded a Weigh In at 209.0 lb.