kittykatbug's Journal, 19 January 2013

262.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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727 kcal

Fat: 17.37g | Prot: 35.72g | Carb: 114.65g.   Breakfast: Cappuccino. Lunch: delie style smoked honey ham, Strawberries, Lettuce Salad with Assorted Vegetables, Celery, Cucumber (Peeled), Carrots. Dinner: Simple Favorites Cheese Ravioli, Cinnamon Raisin English Muffins. Snacks/Other: Light Butter Popcorn. more...

3193 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...