helenfrus's Journal, 01 March 2012

regles
134.1 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1347 kcal Fat: 49.74g | Prot: 117.60g | Carb: 48.42g.   Breakfast: Strawberries, Pears. Lunch: skinny moka. Dinner: Cherry Tomatoes, Cabernet Sauvignon Wine, Blue Cheese Dressing, Cooked Collards, Farm-Raised Catfish-Blackened. more...
gaining 21.7 lb a week

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