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water loss??
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156.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2008:
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2057 kcal
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Fat: 109.38g | Prot: 79.51g | Carb: 220.69g.
Breakfast: ham, cheese, milk, egg. Lunch: almond, milk, forme, strawberries, banana. Dinner: vanilla coke, enchiladas. Snacks/Other: sugar, coffee mcdonalds. more...
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2706 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
Certainly can be a bit of water retention that your body was holding onto... you also look as though you've hit a little plateu recently so well done to you for loosing!
12 Aug 08 by member: Chants
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