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Davie home 10 am pants
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113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1609 kcal
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Fat: 45.93g | Prot: 93.63g | Carb: 244.13g.
Breakfast: MultiVites Gummy Vitamins, Nonfat Vanilla Greek Yogurt, Frozen Blueberries, 100% Whole Wheat Bread, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Coffee, Natural Yogurt Spread. Lunch: Light Wheat Bread, Natural Oven Roasted Almonds - Sea Salt, Miracle Whip Light, Lite Firm Tofu. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Tomato Ketchup, Miracle Whip Light. Snacks/Other: Riesling Wine , Smart Pop! Kettle Korn. more...
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losing 9.8 lb a week
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