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Davie home 9 am pants
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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1658 kcal
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Fat: 47.72g | Prot: 94.28g | Carb: 250.79g.
Breakfast: Natural Yogurt Spread, Coffee, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, 100% Whole Wheat Bread, Frozen Blueberries, Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins. Lunch: Lite Firm Tofu, Miracle Whip Light, Natural Oven Roasted Almonds - Sea Salt, Light Wheat Bread. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Miracle Whip Light, Tomato Ketchup, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: Raspberry Vodka, Almond Milk, Candy Cane, Smart Pop! Kettle Korn. more...
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gaining 2.8 lb a week
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