Weigh In record (no journal entry) for 12 January 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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1389 kcal
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Fat: 94.28g | Prot: 56.61g | Carb: 27.30g.
Breakfast: Bacon (Cured, Microwaved, Cooked), MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted). Lunch: tuna, avocado, mayonnaise. Snacks/Other: red wine. more...
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gaining 1.8 lb a week
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