Weigh In record (no journal entry) for 09 January 2013
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163.4 lb
Lost so far: 16.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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1749 kcal
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Fat: 63.00g | Prot: 68.64g | Carb: 220.93g.
Breakfast: Clémentines. Lunch: Salade Mixte. Dinner: Baguette, Pamplemousse, Vin Rosé, Lunch Box Tortellini 4 Fromages. Snacks/Other: Lait, Miel de Fleurs, Ferrero Rocher. more...
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losing 10.8 lb a week
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