JamieS's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
159.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 August 2010:
2511 kcal Fat: 102.82g | Prot: 96.71g | Carb: 316.23g.   Breakfast: great value skim milk, kashi go lean crisp, folgers coffee, coffee mate sugar free. Lunch: pinto beans, qdoba mexican grill naked queso chicken burrito, cold stone creamery. Dinner:  yellow potatoes, red baron . Snacks/Other: honeydew, weight watchers cookies n cream bar, ritz toasted chips. more...
on diet JamieS's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

logands recorded a Weigh In at 185.6 lb.
jadams1972 recorded a Weigh In at 213.0 lb.
repe recorded a Weigh In at 163.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kengell recorded a Weigh In at 201.1 lb.
hoosier436 recorded a Journal Entry.
Dan57 updated their Exercise Diary.
malindapugh-miller recorded a Journal Entry.