JamieS's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
159.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 August 2010:
2511 kcal Fat: 102.82g | Prot: 96.71g | Carb: 316.23g.   Breakfast: great value skim milk, kashi go lean crisp, folgers coffee, coffee mate sugar free. Lunch: pinto beans, cold stone creamery, qdoba mexican grill naked queso chicken burrito. Dinner:  yellow potatoes, red baron . Snacks/Other: ritz toasted chips, weight watchers cookies n cream bar, honeydew. more...
on diet JamieS's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieS's own diet

JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Ninahad recorded a Weigh In at 156.3 lb.
dkgwelox2 updated their Food Diary.
AleiaCarameve recorded a Weigh In at 145.0 lb.
CandiOrford recorded a Weigh In at 148.2 lb.
runespojk recorded a Weigh In at 219.4 lb.
SteveEdz updated their Food Diary.
cj.mccartney recorded a Weigh In at 217.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.