JamieS's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
159.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 August 2010:
2511 kcal Fat: 102.82g | Prot: 96.71g | Carb: 316.23g.   Breakfast: kashi go lean crisp, folgers coffee, coffee mate sugar free, great value skim milk. Lunch: pinto beans, qdoba mexican grill naked queso chicken burrito, cold stone creamery. Dinner:  yellow potatoes, red baron . Snacks/Other: ritz toasted chips, weight watchers cookies n cream bar, honeydew. more...
on diet JamieS's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieS's own diet

JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

notalone1 recorded a Weigh In at 137.0 lb.
Gungahick recorded a Weigh In at 283.5 lb.
sandyhuntley sexton recorded a Weigh In at 214.8 lb.
7up commented on their Journal Entry.
NewLifeStart updated their Food Diary.
Mead310 recorded a Weigh In at 128.0 lb.
E276219 recorded a Weigh In at 256.0 lb.
susanleader recorded a Weigh In at 142.0 lb.