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30 September 2014

Weigh-in: 149.5 lb lost so far: 18.5 lb still to go: 9.5 lb Diet followed reasonably well
   add comment on diet JamieS's own diet   losing 1.1 lb a week

02 September 2014

Weigh-in: 154.0 lb lost so far: 14.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet JamieS's own diet   losing 0.5 lb a week

01 April 2014

Weigh-in: 165.5 lb lost so far: 2.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet JamieS's own diet   gaining 3.1 lb a week

31 March 2014

Weigh-in: 164.0 lb lost so far: 4.0 lb still to go: 24.0 lb Diet followed reasonably well

24 March 2014

Weigh-in: 162.0 lb lost so far: 6.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet JamieS's own diet   gaining 0.3 lb a week

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JamieS recorded a Weigh In at 149.5 lb.
JamieS recorded a Weigh In at 154.0 lb.

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Tai-Lin commented on Deb_N's Journal Entry.
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beverleyjo updated their Exercise Diary.
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Sea kitty updated their Exercise Diary.
JovialJ supported northernmusician's Journal Entry.