| January 2013 |
| Thu 24th: |
808 *
|
50%
|
fat: 30.18g |
| |
protein: 45.00g |
| |
carbs: 96.34g |
|
1856*
|
 1048
|
| Wed 23rd: |
601 *
|
38%
|
fat: 27.22g |
| |
protein: 29.29g |
| |
carbs: 73.38g |
|
-
|
-
|
| Tue 22nd: |
1627 *
|
102%
|
fat: 69.09g |
| |
protein: 58.88g |
| |
carbs: 199.57g |
|
-
|
-
|
| Mon 21st: |
1905 *
|
119%
|
fat: 68.00g |
| |
protein: 60.00g |
| |
carbs: 282.50g |
|
-
|
-
|
| Sun 20th: |
1632 *
|
102%
|
fat: 56.92g |
| |
protein: 91.21g |
| |
carbs: 201.78g |
|
-
|
-
|
| Fri 18th: |
1084 *
|
68%
|
fat: 33.22g |
| |
protein: 28.55g |
| |
carbs: 177.91g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
554 *
|
35%
|
fat: 21.60g |
| |
protein: 15.30g |
| |
carbs: 77.60g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
502 *
|
31%
|
fat: 18.81g |
| |
protein: 12.05g |
| |
carbs: 82.42g |
|
-
|
-
|
| Thu 18th: |
494 *
|
31%
|
fat: 14.70g |
| |
protein: 13.60g |
| |
carbs: 89.60g |
|
-
|
-
|
| Wed 17th: |
1199 *
|
75%
|
fat: 31.20g |
| |
protein: 45.10g |
| |
carbs: 208.60g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1105 *
|
69%
|
fat: 65.25g |
| |
protein: 33.50g |
| |
carbs: 102.50g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
830 *
|
52%
|
fat: 30.00g |
| |
protein: 26.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 12th: |
1630 *
|
102%
|
fat: 55.00g |
| |
protein: 70.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Wed 11th: |
1540 *
|
96%
|
fat: 63.50g |
| |
protein: 67.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Mon 9th: |
580 *
|
36%
|
fat: 15.50g |
| |
protein: 14.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 8th: |
1915 *
|
120%
|
fat: 114.44g |
| |
protein: 75.78g |
| |
carbs: 166.22g |
|
-
|
-
|
| Sat 7th: |
1340 *
|
84%
|
fat: 64.50g |
| |
protein: 32.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 6th: |
1387 *
|
87%
|
fat: 42.25g |
| |
protein: 76.07g |
| |
carbs: 188.34g |
|
-
|
-
|
| Thu 5th: |
1420 *
|
89%
|
fat: 37.88g |
| |
protein: 69.50g |
| |
carbs: 218.75g |
|
-
|
-
|
| Wed 4th: |
1670 *
|
104%
|
fat: 69.88g |
| |
protein: 57.50g |
| |
carbs: 213.75g |
|
-
|
-
|
