JamieS's Journal, 27 July 2010

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Weigh In record (no journal entry) for 27 July 2010

160.0 lb Lost so far: 8.0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 July 2010:

1297 kcal

Fat: 51.17g | Prot: 57.36g | Carb: 162.01g. Breakfast: kashi go lean crunch, banana, great value skim milk, coffee mate sugar free, folgers coffee. Lunch: 14 pepperoni pizza dominos. Dinner: turkey wrap , ranch. Snacks/Other: strawberries, 100 calorie brownie. more...

1924 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

on diet JamieS's own diet steady weight

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	JamieS recorded a Weigh In at 134.0 lb.
	JamieS recorded a Weigh In at 135.0 lb.

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	toolmannc1 commented on Nikihampton's Journal Entry.
	nanahurtado recorded a Weigh In at 132.0 lb.
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	jersey07869 supported dayberndt's Journal Entry.
	ChowSinWon updated their Food Diary.
	a9rob recorded a Weigh In at 229.0 lb.
	Hels1605 recorded a Weigh In at 146.2 lb.

JamieS's Journal, 27 July 2010

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