JamieS's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
160.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 July 2010:
1297 kcal Fat: 51.17g | Prot: 57.36g | Carb: 162.01g.   Breakfast: great value skim milk, banana, kashi go lean crunch, folgers coffee, coffee mate sugar free. Lunch: 14 pepperoni pizza dominos. Dinner: turkey wrap , ranch. Snacks/Other:  100 calorie brownie, strawberries. more...
1924 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet JamieS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

pennym1 supported vibrantsearchseo's Journal Entry.
Guyshinn recorded a Journal Entry.
khash recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
AJLea supported Ellyn54's Journal Entry.
chelseymueller recorded a Weight Entry at 96.0 lb.
Rox Siochi recorded a Weight Entry at 120.0 lb.
SomersetK recorded a Weight Entry at 164.0 lb.