JamieS's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
160.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 July 2010:
1297 kcal Fat: 51.17g | Prot: 57.36g | Carb: 162.01g.   Breakfast: kashi go lean crunch, banana, great value skim milk, coffee mate sugar free, folgers coffee. Lunch: 14 pepperoni pizza dominos. Dinner: turkey wrap , ranch. Snacks/Other: strawberries,  100 calorie brownie. more...
1924 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet JamieS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 updated their Food Diary.
Bryansp_ms recorded a Weigh In at 285.1 lb.
Cassie115 recorded a Weigh In at 128.2 lb.
Bbkhiav recorded a Weigh In at 175.0 lb.
wobbieca recorded a Weigh In at 218.5 lb.
iceman131 recorded a Weigh In at 167.6 lb.
fairystar recorded a Weigh In at 130.5 lb.
LostFoxxx updated their Food Diary.