JamieS's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
160.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 July 2010:
1297 kcal Fat: 51.17g | Prot: 57.36g | Carb: 162.01g.   Breakfast: kashi go lean crunch, banana, great value skim milk, coffee mate sugar free, folgers coffee. Lunch: 14 pepperoni pizza dominos. Dinner: turkey wrap , ranch. Snacks/Other: strawberries,  100 calorie brownie. more...
1924 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet JamieS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 143.5 lb.
JamieS recorded a Weigh In at 149.5 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

chasmash recorded a Weigh In at 293.4 lb.
zest7 recorded a Journal Entry.
jamiebrinkman recorded a Weigh In at 175.0 lb.
ClassicRocker supported D Bone's Weigh In.
billtech66 updated their Food Diary.
S0786 commented on newgal70's Weigh In.
Beachken supported their Weigh In.
kespey recorded a Weigh In at 202.0 lb.