Weigh In record (no journal entry) for 05 January 2013
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191.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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2782 kcal
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Fat: 139.32g | Prot: 110.86g | Carb: 272.48g.
Breakfast: Prairie Farms 1% Lowfat Milk, Honey Nut Cheerios. Lunch: Sour Cream, Corn Tortillas, Sparkling Red Grape Juice. Dinner: Scoops! 100% White Corn Tortilla Chips, Sour Cream, Beef Steak. more...
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losing 0.1 lb a week
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