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12 June 2014

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet dmak's own diet   losing 3.0 lb a week

29 May 2014

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet dmak's own diet   losing 0.2 lb a week

05 January 2013

Weigh-in: 191.6 lb lost so far: 0 lb still to go: 16.6 lb Diet followed reasonably well
   add comment on diet dmak's own diet   losing 0.1 lb a week

07 August 2012

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet dmak's own diet   gaining 0.4 lb a week

02 September 2011

Weigh-in: 176.0 lb lost so far: 4.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet dmak's own diet   losing 2.3 lb a week

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BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
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wholefoodnut commented on Yolanda9179's Journal Entry.
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