dmak

Start Weight:(21 Jul 11) 180.0 lb
Current Weight:(12 Jun 14) 169.0 lb
Goal Weight:175.0 lb
following: dmak's own diet
performance: losing 3.0 lb a week

FatSecret member since: 03 Aug 11

dmak's Weight History



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dmak's journal

23 July 2011

weighed in the morning
on diet dmak's own diet  

dmak's Recent Food & Exercise

dmak's Recent Activity

dmak's Own Activity

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Other Member Diet Recent Activity

ckcharis23 recorded a Weigh In at 133.5 lb.
Cathyr56 recorded a Weigh In at 187.4 lb.
erniehill recorded a Weigh In at 182.0 lb.
Mikie updated their Exercise Diary.
Onefinecow recorded a Weigh In at 256.0 lb.
DietNinja supported clsmith3244's Weigh In.
stone free recorded a Journal Entry and a Weigh In at 148.0 lb.
jmb3450 commented on their Journal Entry.