dmak

Start Weight:(21 Jul 11) 180.0 lb
Current Weight:(12 Jun 14) 169.0 lb
Goal Weight:175.0 lb
following: dmak's own diet
performance: losing 3.0 lb a week

FatSecret member since: 03 Aug 11

dmak's Weight History



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dmak's journal

23 July 2011

weighed in the morning
on diet dmak's own diet  

dmak's Recent Food & Exercise

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Other Member Diet Recent Activity

Ebert rosa recorded a Weigh In at 181.7 lb.
Dr JCO recorded a Weigh In at 197.0 lb.
mikegroscost recorded a Weigh In at 298.8 lb.
Panigale1199 commented on mgrill's Journal Entry.
Belreina recorded a Weigh In at 144.2 lb.
silvasurfas recorded a Weigh In at 206.4 lb.
rochellj recorded a Weigh In at 142.0 lb.
parth bajaj recorded a Weigh In at 165.8 lb.