dmak

Start Weight:(21 Jul 11) 180.0 lb
Current Weight:(02 Sep 15) 179.4 lb
Goal Weight:175.0 lb
following: dmak's own diet
performance: losing 7.0 lb a week

FatSecret member since: 03 Aug 11

dmak's Weight History



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dmak's journal

23 July 2011

weighed in the morning
on diet dmak's own diet  

dmak's Recent Food & Exercise

dmak's Recent Activity

dmak's Own Activity

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Other Member Diet Recent Activity

pandasmom recorded a Journal Entry.
PokeyJack commented on knuckles the mgtow monk's Journal Entry.
Shibba recorded a Weigh In at 191.0 lb.
mj07 supported their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amandahusak recorded a Weigh In at 123.0 lb.
DMZur supported Hermiones Mom's Journal Entry.
damfig updated their Exercise Diary.