dmak

Start Weight:(21 Jul 11) 180.0 lb
Current Weight:(12 Jun 14) 169.0 lb
Goal Weight:175.0 lb
following: dmak's own diet
performance: losing 3.0 lb a week

FatSecret member since: 03 Aug 11

dmak's Weight History



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dmak's journal

23 July 2011

weighed in the morning
on diet dmak's own diet  

dmak's Recent Food & Exercise

dmak's Recent Activity

dmak's Own Activity

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Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 155.2 lb.
Dalia Eleish supported HuskyBaBe's Journal Entry.
yontaselby recorded a Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 154.2 lb.
breakthebat recorded a Weigh In at 154.5 lb.
Diempie8 recorded a Weigh In at 177.9 lb.
JFeat recorded a Weigh In at 241.0 lb.
Cherryk recorded a Weigh In at 177.0 lb.