dmak

Start Weight:(21 Jul 11) 180.0 lb
Current Weight:(12 Jun 14) 169.0 lb
Goal Weight:175.0 lb
following: dmak's own diet
performance: losing 3.0 lb a week

FatSecret member since: 03 Aug 11

dmak's Weight History



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dmak's journal

23 July 2011

weighed in the morning
on diet dmak's own diet  

dmak's Recent Food & Exercise

dmak's Recent Activity

dmak's Own Activity

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Other Member Diet Recent Activity

kathilo recorded a Weigh In at 172.8 lb.
hopesmoke updated their Food Diary.
scoppi recorded a Weigh In at 208.3 lb.
Hoffner recorded a Weigh In at 132.0 lb.
birdlady12 recorded a Weigh In at 166.6 lb.
phcabrervi1 recorded a Weigh In at 165.3 lb.
vjmgan recorded a Weigh In at 166.7 lb.
piarasmussen recorded a Journal Entry and a Weigh In at 189.6 lb.