dmak

Start Weight:(21 Jul 11) 180.0 lb
Current Weight:(05 Jan 13) 191.6 lb
Goal Weight:175.0 lb
following: dmak's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Aug 11

dmak's Weight History



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dmak's journal

23 July 2011

weighed in the morning
on diet dmak's own diet  

dmak's Recent Food & Exercise

dmak's Recent Activity

dmak's Own Activity

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Other Member Diet Recent Activity

rag doll recorded a Weigh In at 136.9 lb.
yankeeb updated their Exercise Diary.
puhpine replied to KJLioness's group post - Profess Your March Working Thesis.
SRosenberger updated their Exercise Diary.
gilliansings supported sarita-b's Weigh In.
Ruling Squirrel recorded a Weigh In at 204.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.0 lb.
ssheeley updated their Food Diary.