iamachristianjesusfreak's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
152.8 lb Lost so far: 36.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2010:
1156 kcal Fat: 29.18g | Prot: 140.65g | Carb: 88.66g.   Breakfast: Kellogs Protein plus, 2% milk. Dinner: boneless skinless chicken breast, light feta cheese. Snacks/Other: french vanilla creamer, frozen blueberries, frozen strawberries, body fortress, banana, 2% milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on hollipop's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on Lizzie983's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite supported Draglist's Journal Entry.
jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

lotusblossom2112 supported chesgreen's Journal Entry.
ckc paintingcarlos caperton recorded a Weigh In at 220.0 lb.
Alnona supported 8hunter6's Journal Entry.
8hunter6 supported Thetikki's Weigh In.
Garylh1 recorded a Journal Entry and a Weigh In at 204.4 lb.
spiritspell supported fred4win's Weigh In.
dennishorn recorded a Weigh In at 305.0 lb.
ajust2011 recorded a Weigh In at 140.4 lb.