iamachristianjesusfreak's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
152.8 lb Lost so far: 36.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2010:
1156 kcal Fat: 29.18g | Prot: 140.65g | Carb: 88.66g.   Breakfast: Kellogs Protein plus, 2% milk. Dinner: boneless skinless chicken breast, light feta cheese. Snacks/Other: frozen strawberries, frozen blueberries, french vanilla creamer, 2% milk, banana, body fortress. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on jparlett's Journal Entry.
iamachristianjesusfreak supported jparlett's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite commented on their Weigh In.
dreamcatcher10 commented on Pixipi's Weigh In.

Other Member Diet Recent Activity

Fishman1 recorded a Weigh In at 229.6 lb.
macsmith recorded a Weigh In at 157.0 lb.
Straney13 recorded a Weigh In at 332.0 lb.
tamparick33614 recorded a Weigh In at 202.6 lb.
Farmerlee1 recorded a Weigh In at 243.2 lb.
Zenfreek recorded a Journal Entry and a Weigh In at 166.2 lb.
jcitron recorded a Weigh In at 258.5 lb.
ladybird1022 recorded a Weigh In at 168.4 lb.