iamachristianjesusfreak's Journal, 30 July 2010

BMI for the end of the months

March 34.6
April 34.4
May 30.7
June 29.1
July 28

Diet Calendar Entry for 30 July 2010:
1421 kcal Fat: 52.49g | Prot: 142.80g | Carb: 99.98g.   Breakfast: Kellogs Protein plus, 1% Lowfat Milk with Vitamin A & D. Lunch: medium cheddar cheese, egg. Dinner: light feta cheese, boneless skinless chicken breast. Snacks/Other: yoplait vanilla yogurt, banana, 1% milk great value, body fortress, frozen strawberries, frozen blueberries, french vanilla creamer. more...

   Support   

Comments 
Nice! Steadily going down. That's great :). I like the rainbow too. 
30 Jul 10 by member: k8yk
Thank you... I love rainbows and glitter! :) Also K8YK thanks for telling me about pandora.com. I love it! 
30 Jul 10 by member: iamachristianjesusfreak
Oh yay! I love it too :). I think I'm going to support them by purchasing a subscription. Free is awesome, but i like to support awesome sites like that. 
30 Jul 10 by member: k8yk
Looks wonderful! Way to go!!! 
03 Aug 10 by member: brads_wife
You go girl. That is really terrific. Keep on keeping on. 
04 Aug 10 by member: Song Byrd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on njashka8's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on dreamcatcher10's Journal Entry.
iamachristianjesusfreak commented on paskwali's Journal Entry.

iamachristianjesusfreak's Buddies

dreamcatcher10 commented on kattay's Weigh In.
Lizzie983 updated their Food Diary.

Other Member Diet Recent Activity

Mich19_Donna recorded a Weigh In at 179.8 lb.
troublestayingfit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
OluchiO joined challenge Lose 5 kgs in 1 month..
bladerunner19 recorded a Weigh In at 168.0 lb.
wholefoodnut commented on their Journal Entry.
LMcPhaul updated their Exercise Diary.
breysmom recorded a Weigh In at 131.4 lb.