iamachristianjesusfreak's Journal, 30 July 2010

BMI for the end of the months

March 34.6
April 34.4
May 30.7
June 29.1
July 28

Diet Calendar Entry for 30 July 2010:
1421 kcal Fat: 52.49g | Prot: 142.80g | Carb: 99.98g.   Breakfast: Kellogs Protein plus, 1% Lowfat Milk with Vitamin A & D. Lunch: medium cheddar cheese, egg. Dinner: boneless skinless chicken breast, light feta cheese. Snacks/Other: banana, 1% milk great value, body fortress, yoplait vanilla yogurt, frozen strawberries, frozen blueberries, french vanilla creamer. more...


Nice! Steadily going down. That's great :). I like the rainbow too. 
30 Jul 10 by member: k8yk
Thank you... I love rainbows and glitter! :) Also K8YK thanks for telling me about pandora.com. I love it! 
30 Jul 10 by member: iamachristianjesusfreak
Oh yay! I love it too :). I think I'm going to support them by purchasing a subscription. Free is awesome, but i like to support awesome sites like that. 
30 Jul 10 by member: k8yk
Looks wonderful! Way to go!!! 
03 Aug 10 by member: brads_wife
You go girl. That is really terrific. Keep on keeping on. 
04 Aug 10 by member: Song Byrd


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