iamachristianjesusfreak's Journal, 30 July 2010

BMI for the end of the months

March 34.6
April 34.4
May 30.7
June 29.1
July 28

Diet Calendar Entry for 30 July 2010:
1421 kcal Fat: 52.49g | Prot: 142.80g | Carb: 99.98g.   Breakfast: Kellogs Protein plus, 1% Lowfat Milk with Vitamin A & D. Lunch: egg, medium cheddar cheese. Dinner: light feta cheese, boneless skinless chicken breast. Snacks/Other: french vanilla creamer, banana, 1% milk great value, yoplait vanilla yogurt, frozen strawberries, frozen blueberries. more...

   Support   

Comments 
Nice! Steadily going down. That's great :). I like the rainbow too. 
30 Jul 10 by member: k8yk
Thank you... I love rainbows and glitter! :) Also K8YK thanks for telling me about pandora.com. I love it! 
30 Jul 10 by member: iamachristianjesusfreak
Oh yay! I love it too :). I think I'm going to support them by purchasing a subscription. Free is awesome, but i like to support awesome sites like that. 
30 Jul 10 by member: k8yk
Looks wonderful! Way to go!!! 
03 Aug 10 by member: brads_wife
You go girl. That is really terrific. Keep on keeping on. 
04 Aug 10 by member: Song Byrd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weight Entry at 125.0 lb.

Following

jonandcarisa recorded a Weight Entry at 175.4 lb.
skwhite recorded a Journal Entry.
Becca P supported fred4win's Journal Entry.
HCB supported Draglist's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
grumpy_goat is following Phoenix84.
Dave COD recorded a Weight Entry at 227.6 lb.
Zescedric recorded a Weight Entry at 179.2 lb.
jekruns recorded a Weight Entry at 200.1 lb.
davidhood recorded a Weight Entry at 243.4 lb.
crdiamond_99 updated their Food Diary.
sharden101 recorded a Journal Entry and a Weight Entry at 185.0 lb.