swannsnest's Journal, 04 January 2013

209.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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2813 kcal

Fat: 159.78g | Prot: 32.48g | Carb: 329.79g.   Breakfast: Sugar Free Jello, Gummy Bears, Egg, Salsa, Coconut Vegetable Oil , Avocados . Lunch: Unsalted Butter Stick, Corn Oil, White Flour, Chocolate Chips. Dinner: Clif Kid Mixed Berry Organic Twisted Fruit Real Fruit Rope. Snacks/Other: Apple Sauce. more...

2318 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...