andthensome's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2013:
767 kcal Fat: 3.74g | Prot: 4.22g | Carb: 61.92g.   Breakfast: coffee. Lunch: crackers, picante sauce. Dinner: fudge, white wine, Budlight beer. Snacks/Other: fiber powder. more...
2470 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

cclowe12345 is following jamiqua.

Other Member Diet Recent Activity

Shawreth recorded a Weight Entry at 201.8 lb.
april761 supported tinkerwendy's Journal Entry.
stjeanl2 supported Kelly140's Journal Entry.
SophieWitwe supported Lizie Carolina's Journal Entry.
mariannewinter recorded a Weight Entry at 167.2 lb.
mattallard recorded a Weight Entry at 209.0 lb.
beebawebas recorded a Weight Entry at 180.1 lb.
Bernadine11 supported Miraculum's Journal Entry.