andthensome's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2013:
767 kcal Fat: 3.74g | Prot: 4.22g | Carb: 61.92g.   Breakfast: coffee. Lunch: picante sauce, crackers. Dinner: fudge, Budlight beer, white wine. Snacks/Other: fiber powder. more...
2470 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

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enkhuush1995 recorded a Weigh In at 185.2 lb.
Iamacat supported sproe's Weigh In.
gilliansings supported bmccrary's Weigh In.
quentindidier recorded a Weigh In at 158.7 lb.
dtruitt recorded a Weigh In at 155.0 lb.
LEGITsince86 recorded a Weigh In at 183.4 lb.
lesblake recorded a Weigh In at 268.0 lb.
Andrea31 commented on SkellyShelly's Journal Entry.