andthensome's Journal, 03 January 2013

andthensome's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2013

177.0 lb Lost so far: 6.0 lb. Still to go: 32.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 January 2013:

767 kcal

Fat: 3.74g | Prot: 4.22g | Carb: 61.92g. Breakfast: coffee. Lunch: crackers, picante sauce. Dinner: fudge, white wine, Budlight beer. Snacks/Other: fiber powder. more...

2470 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...

on diet Carbs are evil! gaining 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

andthensome's weight history

view complete history

andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

	3953491 recorded a Weight Entry at 202.9 lb.
	joeybfat updated their Food Diary.
	chrisw77 commented on Sapphire Gemini's Journal Entry.
	RonnieJ617 recorded a Weight Entry at 231.7 lb.
	zzspetals recorded a Weight Entry at 127.0 lb.
	Tjcruz recorded a Weight Entry at 162.0 lb.
	vanessaarthur recorded a Weight Entry at 199.6 lb.
	sandyb62 recorded a Weight Entry at 143.0 lb.

andthensome's Journal, 03 January 2013

Submit a Comment

Other Related Links

Members

Carbs are evil!

andthensome's weight history

andthensome's Recent Activity

andthensome's Own Activity

Following

Other Member Diet Recent Activity