Register  |  Sign In

andthensome's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 29th: 640 * 64%
fat: 30.50g
|
protein: 21.00g
|
carbs: 78.00g
- -
January 2014
September 2013
Fri 20th: 380 * 38%
fat: 19.00g
|
protein: 20.00g
|
carbs: 36.00g
- -
Tue 17th: 75 * 8%
fat: 4.50g
|
protein: 1.50g
|
carbs: 7.50g
- -
Mon 16th: 258 * 26%
fat: 12.25g
|
protein: 8.25g
|
carbs: 28.75g
- -
Sat 14th: 200 * 20%
fat: 12.80g
|
protein: 3.11g
|
carbs: 11.65g
2020*  1820
Fri 13th: 1160 * 116%
fat: 22.80g
|
protein: 15.11g
|
carbs: 116.65g
2724*  1564
July 2013
Fri 19th: 618 62%
fat: 21.04g
|
protein: 5.70g
|
carbs: 45.51g
2208  1590
Thu 18th: 1225 122%
fat: 19.48g
|
protein: 28.89g
|
carbs: 115.55g
2210  985
Wed 17th: 981 98%
fat: 10.48g
|
protein: 14.69g
|
carbs: 89.45g
2210  1229
Tue 16th: 961 96%
fat: 17.23g
|
protein: 12.98g
|
carbs: 70.11g
2210  1249
Mon 15th: 907 91%
fat: 9.12g
|
protein: 4.25g
|
carbs: 87.20g
2210  1303
Sat 13th: 1062 106%
fat: 17.80g
|
protein: 11.11g
|
carbs: 95.35g
- -
Fri 12th: 860 86%
fat: 28.41g
|
protein: 19.70g
|
carbs: 137.59g
2216  1356
Thu 11th: 782 78%
fat: 7.00g
|
protein: 17.00g
|
carbs: 82.20g
2341  1559
Wed 10th: 782 78%
fat: 7.00g
|
protein: 17.00g
|
carbs: 82.20g
2350*  1568
Tue 9th: 1123 112%
fat: 20.50g
|
protein: 23.00g
|
carbs: 127.20g
2312*  1189
Mon 8th: 1046 105%
fat: 20.41g
|
protein: 22.70g
|
carbs: 109.59g
2236*  1190
Sun 7th: 764 76%
fat: 0.41g
|
protein: 11.70g
|
carbs: 61.59g
2546*  1782
Sat 6th: 1118 112%
fat: 22.55g
|
protein: 8.29g
|
carbs: 110.43g
2251*  1133

Other Related Links

Members

Carbs are evil!


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.