| March 2014 |
| Sat 29th: |
640 *
|
64%
|
fat: 30.50g |
| |
protein: 21.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| January 2014 |
| September 2013 |
| Fri 20th: |
380 *
|
38%
|
fat: 19.00g |
| |
protein: 20.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 17th: |
75 *
|
8%
|
fat: 4.50g |
| |
protein: 1.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Mon 16th: |
258 *
|
26%
|
fat: 12.25g |
| |
protein: 8.25g |
| |
carbs: 28.75g |
|
-
|
-
|
| Sat 14th: |
200 *
|
20%
|
fat: 12.80g |
| |
protein: 3.11g |
| |
carbs: 11.65g |
|
2020*
|
 1820
|
| Fri 13th: |
1160 *
|
116%
|
fat: 22.80g |
| |
protein: 15.11g |
| |
carbs: 116.65g |
|
2724*
|
1564
|
| July 2013 |
| Fri 19th: |
618
|
62%
|
fat: 21.04g |
| |
protein: 5.70g |
| |
carbs: 45.51g |
|
2208
|
1590
|
| Thu 18th: |
1225
|
122%
|
fat: 19.48g |
| |
protein: 28.89g |
| |
carbs: 115.55g |
|
2210
|
985
|
| Wed 17th: |
981
|
98%
|
fat: 10.48g |
| |
protein: 14.69g |
| |
carbs: 89.45g |
|
2210
|
1229
|
| Tue 16th: |
961
|
96%
|
fat: 17.23g |
| |
protein: 12.98g |
| |
carbs: 70.11g |
|
2210
|
1249
|
| Mon 15th: |
907
|
91%
|
fat: 9.12g |
| |
protein: 4.25g |
| |
carbs: 87.20g |
|
2210
|
1303
|
| Sat 13th: |
1062
|
106%
|
fat: 17.80g |
| |
protein: 11.11g |
| |
carbs: 95.35g |
|
-
|
-
|
| Fri 12th: |
860
|
86%
|
fat: 28.41g |
| |
protein: 19.70g |
| |
carbs: 137.59g |
|
2216
|
1356
|
| Thu 11th: |
782
|
78%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 82.20g |
|
2341
|
1559
|
| Wed 10th: |
782
|
78%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 82.20g |
|
2350*
|
1568
|
| Tue 9th: |
1123
|
112%
|
fat: 20.50g |
| |
protein: 23.00g |
| |
carbs: 127.20g |
|
2312*
|
1189
|
| Mon 8th: |
1046
|
105%
|
fat: 20.41g |
| |
protein: 22.70g |
| |
carbs: 109.59g |
|
2236*
|
1190
|
| Sun 7th: |
764
|
76%
|
fat: 0.41g |
| |
protein: 11.70g |
| |
carbs: 61.59g |
|
2546*
|
1782
|
| Sat 6th: |
1118
|
112%
|
fat: 22.55g |
| |
protein: 8.29g |
| |
carbs: 110.43g |
|
2251*
|
1133
|
