andthensome's Journal, 18 December 2012

Do liquid carbs count? dang dang dang

Diet Calendar Entries for 18 December 2012:
603 kcal Fat: 9.05g | Prot: 27.34g | Carb: 59.04g.   Breakfast: coffee, crackers , cream cheese, picante sauce. Lunch: propel zero. Dinner: crystal light, vodka, Amaretto. Snacks/Other: fiber powder, water. more...
2381 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Dony1002 recorded a Weigh In at 191.4 lb.
divyasai1 recorded a Weigh In at 150.0 lb.
simpsonaj194 recorded a Weigh In at 196.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anpanayides recorded a Weigh In at 187.2 lb.
ISYMFS7 updated their Exercise Diary.
fred4win supported Hazel577's Weigh In.
spacey48 replied to neilbiswas's post - intermittent fasting .