Fletchita's Journal, 06 January 2013

Reading Mayo Clinic Diabetic Diet

Diet Calendar Entries for 06 January 2013:
1409 kcal Fat: 47.99g | Prot: 81.47g | Carb: 177.13g.   Breakfast: fage yogurt, Raspberries, Flax Seeds, banana, garden of life protein, almond breeze almond milk, orange juice. Lunch: dried apples, mini peppers, kirkland bread, pork loin. Dinner: spaghetti sauce, Tofu Meat Balls. Snacks/Other: Air Popped White Popcorn. more...
2063 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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