GonnaBeRipped86's Journal, 30 July 2010

Felt like I'd be 150 even today.. Oh well.. Maybe tomorrow :)

Almost 5 lbs from my goal weight. CRAZY!
151.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 July 2010:
962 kcal Fat: 26.18g | Prot: 55.47g | Carb: 136.56g.   Breakfast: Original Liquid Coffee Creamer, Agave Nectar, Strawberries, Oikos Organic Plain Greek Yogurt, Raspberries, Egg, 100 Calorie Original English Muffin, Sugar Free Syrup, blueberries, powdered sugar. Lunch: Harvestland Chicken Breast, banana, stubb's, sugar free chocolate pudding. Snacks/Other: Bunnie Grahams (chocolate), maranatha. more...
on diet You: On a Diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weight Entry at 170.0 lb.
onelittlebit recorded a Weight Entry at 132.0 lb.
johnssleepingnow recorded a Weight Entry at 233.6 lb.
barbbaldwin recorded a Weight Entry at 200.0 lb.