GonnaBeRipped86's Journal, 30 July 2010

Felt like I'd be 150 even today.. Oh well.. Maybe tomorrow :)

Almost 5 lbs from my goal weight. CRAZY!
151.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 July 2010:
962 kcal Fat: 26.18g | Prot: 55.47g | Carb: 136.56g.   Breakfast: Oikos Organic Plain Greek Yogurt, Original Liquid Coffee Creamer, blueberries, powdered sugar, Strawberries, Raspberries, 100 Calorie Original English Muffin, Agave Nectar, Egg, Sugar Free Syrup. Lunch: stubb's, Harvestland Chicken Breast, sugar free chocolate pudding, banana. Snacks/Other: maranatha, Bunnie Grahams (chocolate). more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
jemajgram recorded a Weigh In at 142.0 lb.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 139.0 lb.
KlavePatsfan recorded a Weigh In at 184.0 lb.
sbolton32 joined challenge target weight restart.
throopsc recorded a Weigh In at 153.0 lb.