Jericho1962's Journal, 30 July 2010

Weigh In record (no journal entry) for 30 July 2010

Diet Calendar Entry for 30 July 2010:
1242 kcal Fat: 60.54g | Prot: 100.09g | Carb: 78.74g.   Breakfast: Butter (Salted), Ezekiel 4:9 Sprouted Grain Bread, Scrambled Egg (Whole, Cooked). Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Light Original Wrap. Snacks/Other: Whole Wheat Cheddar Bunnies, 100% whey protein powder gold standard - double rich chocolate, unsweetened soy milk. more...

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