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I am going to make a change for life because if I don't do this now it is just going to get harder the older I get.
I do not like my body and the fact that I can't find clothes that I like or feel comfortable in.
I feel that I am ready to enjoy the rest of my life and want to feel happy with how I look. :-)
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2010:
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1451 kcal
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Fat: 87.17g | Prot: 140.49g | Carb: 22.39g.
Breakfast: Italian Sausage, Crushed Tomatoes (Canned), Beef Steak, Boiled Egg. Lunch: Zucchini, Cabbage, Chicken Breast. Dinner: Heavy Cream, Cheddar or American Type Cheese, Cooked Mature Onions, Broccoli, Cauliflower, Fish. more...
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2368 kcal
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Activities & Exercise:
Wii fit - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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 Comments
Good for you. Good luck and you can do it.
29 Jul 10 by member: ALee1968
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29 Jul 10 by member: janebennett
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You can do this! How you feel now is exactly how I felt when I started. After just a few months on Atkins I am much happier about my body, I look better in clothes and my health has improved dramatically, as has my fitness. Good on you for starting!
29 Jul 10 by member: squigglywiggly
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