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looking the same, think its muscle
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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2138 kcal
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Fat: 84.17g | Prot: 43.72g | Carb: 300.73g.
Breakfast: Bananas, Lactose Free Fat Free Coffee Creamer, Coffee. Lunch: Cheese Spreads - Pimento, Whole Wheat Bread. Dinner: Tea (Brewed), Ritz Snack Crackers, Fruit Smoothie Drink, Wheat Bagel, Cream Cheese. Snacks/Other: Hammer Gel - Vanilla, Heed High Energy Electrolyte Drink. more...
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2473 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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 Comments
That's still a good thing have a healthy day
29 Jul 10 by member: thecoach
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