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Points calculated by old system is 34 WW Points for today. Have not been watching what I ate, but today I start to get very serious.
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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1416 kcal
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Fat: 66.16g | Prot: 58.41g | Carb: 150.43g.
Breakfast: Diet Dr. Pepper, cream, bacon, egg. Lunch: Peanut Butter, Celery, Dark Chocolate Peanut M&M's, 1/3 Less Fat Garden Vegetable Cream Cheese, Whole Wheat Bagel. Dinner: diet coke, Mexican Style Chicken Quesadilla, devil's food low fat cookie (Lowes Foods). more...
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steady weight
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