dragonflygirl's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
176.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
2000 kcal Fat: 109.08g | Prot: 149.05g | Carb: 110.72g.   Breakfast: egg, bacon. Lunch: cottage cheese, apple. Dinner: 100% Whole Wheat Bread, Chicken or Turkey Salad with Egg. Snacks/Other: Pecan Nuts, Dark Chocolate Peanut M&M's, Devil's Food Fat Free Chocolate Cookie Cakes, diet dr. pepper. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



dragonflygirl's weight history


dragonflygirl's Recent Activity

dragonflygirl's Own Activity

dragonflygirl recorded a Journal Entry and a Weigh In at 175.0 lb.
dragonflygirl recorded a Journal Entry.
dragonflygirl recorded a Weigh In at 175.0 lb.
dragonflygirl recorded a Journal Entry.

dragonflygirl's Buddies

No recent activity.

Weight Watchers Recent Activity

debbiejo and MissTexAnn are now buddies.
hissen recorded a Weigh In at 173.0 lb.
meshell630 recorded a Weigh In at 210.2 lb.
SisterB recorded a Weigh In at 245.0 lb.
suzm913 recorded a Weigh In at 211.0 lb.
BPalto recorded a Weigh In at 129.6 lb.
tapple recorded a Weigh In at 202.2 lb.
galoop recorded a Weigh In at 174.8 lb.