dragonflygirl's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
176.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
2000 kcal Fat: 109.08g | Prot: 149.05g | Carb: 110.72g.   Breakfast: bacon, egg. Lunch: cottage cheese, apple. Dinner: 100% Whole Wheat Bread, Chicken or Turkey Salad with Egg. Snacks/Other: Devil's Food Fat Free Chocolate Cookie Cakes, Pecan Nuts, diet dr. pepper, Dark Chocolate Peanut M&M's. more...
on diet Weight Watchers   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



dragonflygirl's weight history


dragonflygirl's Recent Activity

dragonflygirl's Own Activity

No recent activity.

dragonflygirl's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported ormela's Weight Entry.
kndouglas recorded a Weight Entry at 225.0 lb.
kkc9876 recorded a Weight Entry at 225.0 lb.
Leigha C updated their Exercise Diary.
KnittNutt recorded a Journal Entry and a Weight Entry at 129.4 lb.
RileyMac updated their Food Diary.
samlilmear recorded a Weight Entry at 162.0 lb.
Tressa4 recorded a Weight Entry at 175.0 lb.