dragonflygirl's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
176.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
2000 kcal Fat: 109.08g | Prot: 149.05g | Carb: 110.72g.   Breakfast: bacon, egg. Lunch: cottage cheese, apple. Dinner: 100% Whole Wheat Bread, Chicken or Turkey Salad with Egg. Snacks/Other: Devil's Food Fat Free Chocolate Cookie Cakes, Pecan Nuts, diet dr. pepper, Dark Chocolate Peanut M&M's. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



dragonflygirl's weight history


dragonflygirl's Recent Activity

dragonflygirl's Own Activity

No recent activity.

dragonflygirl's Buddies

No recent activity.

Weight Watchers Recent Activity

ab781 recorded a Weigh In at 168.0 lb.
Susanfay recorded a Weigh In at 200.0 lb.
OneNewWoman2010 recorded a Weigh In at 200.8 lb.
meganq recorded a Weigh In at 149.2 lb.
tlbarksdale recorded a Weigh In at 152.0 lb.
litaeps recorded a Weigh In at 158.0 lb.
tennjan22 recorded a Weigh In at 146.4 lb.
Cody U recorded a Weigh In at 217.6 lb.