Weigh In record (no journal entry) for 27 December 2012
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224.2 lb
Lost so far: 52.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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2150 kcal
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Fat: 144.90g | Prot: 99.76g | Carb: 159.80g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Chicken Quesadilla Grande, Chips and Salsa, pico de gallo, vinaigrette dressing, Boneless Skinless Chicken Breast, romaine lettuce, avocado, green olives. more...
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gaining 11.2 lb a week
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