gragggrant's Journal, 27 December 2012

156.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 78.76g | Prot: 72.91g | Carb: 167.75g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: LunchMakers Cracker Crunchers Bologna, Mini Brownies 100 Calories Right Bites, Zoo Animals Fruit Flavored Snacks, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Mushroom Pieces and Stems, Swiss Cheese, Texas Toast, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Diet Coke, Chicken Breast. more...

1844 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...